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How to Win the Grip Battle with the ‘Offer the Wrist’ Strategy in No Gi
Technique Rob Biernacki Brazilian Jiu Jitsu grapplearts grip fighting gripfighting gripfighting in no gi guard attack guard retention guard sweep guard techniques hand fighting handfighting no gi no gi bjj no gi brazilian jiu-jitsu no gi grappling no gi gripfighting no gi grips no gi guard no gi handfighting nogi stephan kesting stopping guard pass submission grappling