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This video demonstrates how to do the Ezekiel Choke. This is one of the most effective choke holds in BJJ and Grappling competition.
Pegada das Costas Travis Stevens bjj bjj competition bjj fanatics bjj moves bjj techniques BJJ Training bjj videos Brazilian Jiu Jitsu brazilian jiujitsu choke hold choke holds ezekiel choke grappling Jiu Jitsu jiu jitsu basics jiu jitsu moves jiu jitsu techniques jiu jitsu tips jiu jitsu training martial arts
