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O treino de Paulo Miyao para aquecer a guarda no Jiu-Jitsu

O treino de Paulo Miyao para aquecer a guarda no Jiu-Jitsu

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De olho no título até 76kg do Spyder Invitational, Paulo Miyao afiou sua guarda em dia de treinos na Coreia do Sul.

Drills bjj Brazilian Jiu Jitsu Jiu Jitsu martial arts Paulo Miyao

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