10 Americanas for Almost Everywhere

0 views
|

Whether you call it Americana, ude garami, double wrist lock, key lock or some other name, the branch up shoulder lock is a basic but powerful submission in grappling. In this video, I show how to apply this lock in a variety of positions, with multiple entries and combinations

Chaves e defesa americana arm lock armbar bjj bjj techniques Brazilian Jiu Jitsu catch wrestling double wrist lock gracie jiu jitsu grappling Jiu Jitsu jiu-jitsu submissions Judo keylock Kimura knight jiu-jitsu martial arts mount position shoulder lock

Related videos

Show more related videos